About Dr. Nicky Singh, Registered Psychologist
Not currently taking new cleints
My Story: Overcoming My Struggle with Anxiety
In university, I struggled with academic anxiety. My fear of failure was at times debilitating and got in the way with my ability to study and perform during exams.
Due to my experience, I understand how scary and difficult it can be to work through fears. But, I also know how transformative it is to challenge negative thoughts and replace them with more balanced and realistic ones.
I learned that emotions are like waves in the ocean, rising and falling away. Once I recognized and accepted that my thoughts were catastrophic and discovered key tools to manage my feelings, my entire life turned around.
I‘m no longer controlled by anxiety and worried about failing. I came to focus on what is with in my control. I’ve found a calmness that has improved the quality of all aspects of my life.
Because I like to practice what I preach, I also use these tools that helped me with my clients.
Becoming a Psychologist: Early Influences
My own experience with anxiety and my relationship with my two psychologist parents impacted my decision to become a psychologist.
My parents encouraged me to understand and share my feelings and I have always felt safe in doing so.
From an early age, I was interested in understanding the complexities of others and was eager to support them during difficult times. Also, my personal experience with anxiety led to wanting to help others with anxiety so they could grow as I have.
My Passion and Mission for My Work
I love connecting with clients and feel privileged that they trust me with their stories and secrets. I find the human mind fascinating and never tire of supporting my clients as they face and overcome their fears.
My work is highly fulfilling and enhances my meaning and purpose in life.
My mission is to connect with my clients, foster a genuine and trusting relationship and equip them with skills that allow them to become the person they want to be.
I’m passionate about using Cognitive Behaviour Therapy and Dialectical Behavior Therapy as research supports their effectiveness in treating anxiety as well as a range of other concerns.
Why work with me?
I’m warm, open-minded and empathetic.
I have a special ability to build a connection with clients easily and quickly.
I’m non-judgemental – I accept my clients regardless of their problems and background.
I’m patient and will encourage you to face your fears at a pace that is comfortable for you.
I’m trained in research as well as therapy, so I draw from the latest research to ensure I’m offering up-to-date and evidence-based treatment.
I’m skilled at working with clients with severe anxiety and diagnosed mental health and personality disorders.
I have a passion for learning and participate in ongoing training.
I’m deeply committed to the success of my clients. I will be there for you to the best of my ability.
I have a zest for life and aim to help clients conquer their fears and worries so they can be excited about life.