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      <image:title>About - A modern approach</image:title>
      <image:caption>It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our patients’ needs.</image:caption>
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      <image:title>About - Transforming mental healthcare</image:title>
      <image:caption>We are a group of doctoral-level psychologists and psychiatrists who provide quality mental health care. As a mental health collective, we assist members by providing therapy, medication management, coaching, and more. We help our clients connect with one of our doctors who can meet their needs and is available online or in-person.</image:caption>
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      <image:title>About - Transforming mental healthcare</image:title>
      <image:caption>We are a group of doctoral-level psychologists and psychiatrists who provide quality mental health care. As a mental health collective, we assist members by providing therapy, medication management, coaching, and more. We help our clients connect with one of our doctors who can meet their needs and is available online or in-person.</image:caption>
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      <image:title>About - A modern approach</image:title>
      <image:caption>It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our patients’ needs.</image:caption>
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    <loc>https://www.therapyexperts.ca/about-2</loc>
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      <image:title>About - A modern approach</image:title>
      <image:caption>It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our patients’ needs.</image:caption>
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      <image:title>About - Transforming mental healthcare</image:title>
      <image:caption>We are a group of doctoral-level psychologists and psychiatrists who provide quality mental health care. As a mental health collective, we assist members by providing therapy, medication management, coaching, and more. We help our clients connect with one of our doctors who can meet their needs and is available online or in-person.</image:caption>
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    <lastmod>2025-03-06</lastmod>
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      <image:title>Dr. Nicky Singh - My Story: Overcoming My Struggle with Anxiety</image:title>
      <image:caption>In university, I struggled with academic anxiety. My fear of failure was at times debilitating and got in the way with my ability to study and perform during exams. Due to my experience, I understand  how scary and difficult it can be to work through fears. But, I also know how transformative it is to challenge negative thoughts and replace them with more balanced and realistic ones.  I learned that emotions are like waves in the ocean, rising and falling away. Once I recognized and accepted that my thoughts were catastrophic and discovered key tools to manage my feelings, my entire life turned around. I‘m no longer controlled by anxiety and worried about failing. I came to focus on what is with in my control. I’ve found a calmness that has improved the quality of all aspects of my life. Because I like to practice what I preach, I also use these tools that helped me with my clients.</image:caption>
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      <image:title>Dr. Nicky Singh - Becoming a Psychologist: Early Influences</image:title>
      <image:caption>My own experience with anxiety and my relationship with my two psychologist parents impacted my decision to become a psychologist. My parents encouraged me to understand and share my feelings and I have always felt safe in doing so.  From an early age, I was interested in understanding the complexities of others and was eager to support them during difficult times. Also, my personal experience with anxiety led to wanting to help others with anxiety so they could grow as I have. My Passion and Mission for My Work I love connecting with clients and feel privileged that they trust me with their stories and secrets. I find the human mind fascinating and never tire of supporting my clients as they face and overcome their fears. My work is highly fulfilling and enhances my meaning and purpose in life. My mission is to connect with my clients, foster a genuine and trusting relationship and equip them with skills that allow them to become the person they want to be. I’m passionate about using Cognitive Behaviour Therapy and Dialectical Behavior Therapy as research supports their effectiveness in treating anxiety as well as a range of other concerns.</image:caption>
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      <image:title>Dr. Nicky Singh - Why work with me?</image:title>
      <image:caption>I’m warm, open-minded and empathetic. I have a special ability to build a connection with clients easily and quickly. I’m non-judgemental – I accept my clients regardless of their problems and background. I’m patient and will encourage you to face your fears at a pace that is comfortable for you. I’m trained in research as well as therapy, so I draw from the latest research to ensure I’m offering up-to-date and evidence-based treatment. I’m skilled at working with clients with severe anxiety and diagnosed mental health and personality disorders. I have a passion for learning and participate in ongoing training. I’m deeply committed to the success of my clients. I will be there for you to the best of my ability. I have a zest for life and aim to help clients conquer their fears and worries so they can be excited about life.</image:caption>
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      <image:title>About - Transforming mental healthcare</image:title>
      <image:caption>We are a group of doctoral-level psychologists and psychiatrists who provide quality mental health care. As a mental health collective, we assist members by providing therapy, medication management, coaching, and more. We help our clients connect with one of our doctors who can meet their needs and is available online or in-person.</image:caption>
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      <image:title>About - A modern approach</image:title>
      <image:caption>It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our patients’ needs.</image:caption>
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    <lastmod>2022-05-09</lastmod>
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      <image:title>About - Transforming mental healthcare</image:title>
      <image:caption>We are a group of doctoral-level psychologists and psychiatrists who provide quality mental health care. As a mental health collective, we assist members by providing therapy, medication management, coaching, and more. We help our clients connect with one of our doctors who can meet their needs and is available online or in-person.</image:caption>
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      <image:title>About - A modern approach</image:title>
      <image:caption>It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our patients’ needs.</image:caption>
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      <image:title>Services - “I started therapy with Dr. Nicky Singh about 4 or 5 years ago, and in that time, she’s helped me through everything from codependency in my friendships, anxiety and depression, and most recently, she’s been helping me through some PTSD. Dr. Singh’s approach to therapy is pragmatic and easy to apply to new/unfamiliar situations, and makes me feel in control of my recovery, even on the bad days. Despite not having an in-person appointment for the past three years, I feel comfortable in our appointments together because she is so easy to talk to, and even if the material can be difficult, I always look forward to our appointments! Could not recommend her enough.”</image:title>
      <image:caption>— THERAPY EXPERT CLIENT</image:caption>
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    <lastmod>2022-05-09</lastmod>
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      <image:title>About - Transforming mental healthcare</image:title>
      <image:caption>We are a group of doctoral-level psychologists and psychiatrists who provide quality mental health care. As a mental health collective, we assist members by providing therapy, medication management, coaching, and more. We help our clients connect with one of our doctors who can meet their needs and is available online or in-person.</image:caption>
    </image:image>
    <image:image>
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      <image:title>About - A modern approach</image:title>
      <image:caption>It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our patients’ needs.</image:caption>
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  <url>
    <loc>https://www.therapyexperts.ca/dr-mohit-singh</loc>
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    <lastmod>2023-11-14</lastmod>
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      <image:title>Dr. Mohit Singh - Dr. Mohit Singh, M.D. Psychiatrist</image:title>
      <image:caption>Dr. Mohit Singh is a double board-certified Psychiatrist. He obtained his Medical Doctorate (MD) and completed residency training at the University of British Columbia. He completed a Forensic Psychiatry fellowship at Yale University, New Haven, USA. Dr. Singh has also obtained a fellowship in Addiction Medicine at the British Columbia Center on Substance Use in Vancouver, Canada. He has considerable experience in conducting assessment, evaluation and treatment of general mental health and substance use disorders in outpatient and hospital settings. In addition to his clinical practice, Dr. Singh has served in leadership roles for provincial health organizations. He is passionate about teaching and is a Clinical Lecturer at the University of Alberta as well as the Associate Program Director for the Addiction Medicine Fellowship program. Dr. Singh has been recognized by the Royal College of Physicians &amp; Surgeons of Canada with the national Early Career Leadership Award. He was also selected for a Top 40 Under 40 award by Edify Magazine in 2021, acknowledging his contributions in the medical field in Edmonton Alberta. Dr. Singh will be offering medication consultations in the near future.</image:caption>
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    <loc>https://www.therapyexperts.ca/anxietydisorders</loc>
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    <lastmod>2023-09-30</lastmod>
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      <image:title>Anxiety Disorders</image:title>
      <image:caption>If you struggle with anxiety, you‘re NOT alone.  Surveys show that up to 25% of the Canadian population experience excessive fear and anxiety robbing them of having a normal life. You ruminate and fret about things that occurred in the past or certain catastrophes that may happen in the future. You can’t control the destructive thoughts no matter how hard you try. They‘re ruining your life. You feel helpless and desperate at times. You may have tried self-help methods or seen professional therapists in the past, but you haven’t had the relief you long for. We are here for you. Reach out today.</image:caption>
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